Diapo : Mimosa
Diapo olives
Diapo Le Rocher
slide 8 herb pce
slide 5 olive market
Slide 3 lac zen
Slide 1cabanon
slide 9 poppies

Healthy Holidays in Provence

FIT Team 1

Provence Inspire an Healthy Homecoming

Support by the Fit To Inspire Team
Discover our landscape hiking, biking, our french good food.
Relaxation at your home rental

From : 680€ per person
Exept hight season : July and August

DAY 1 : Saturday : Nice or Marseille Airport – Cotignac
Welcome and presentation of the program : activities and the wellness on the province way.
According your arrival time an appetizer buffet supper

DAY 2 : Sunday : Healthy cooking class
Enjoy your day, market in a village around.
In the afternoon, prepare your healthy supper with the FIT suggestions.

DAY 3 : Monday : Half day hike
After your breakfast, 9AM departure for a nice 3 hours hike shows you our beautiful landscape and provencal bushes.

DAY 4 : Tuesday : Market in Cotignac
Enjoy walking to the village and shopping at the market.

DAY 5 : Wednesday : Day tour hike
The Hikes vary according to difficulty, passing by beaches, or rocky coastal trails, and Maquis scrublands.
Terravana will pick you up at 8:30am and drive around 1.5 hours to the coast.
We will get you back to your place around 6:30pm.

DAY 6 : Thursday : Relaxation
Enjoy a trip to discover a lovely place to relax :
Lunch : healthy formule
Entrance at the Spa : Jacuzzi, hammam and sauna, according to the season : pool

DAY 7 : Friday :
Enjoy your last day to shopping or visit our beautiful Provence
Option : Bike day tour
The bike tour will show you villages around Cotignac, by trail, small roads, with stops to discover our local producers (vineyards, olive oil mill, goat cheese farm …)
Terravana will pick you up at 9:00 and give you your bike

DAY 8 : Saturday : Cotignac – Nice or Marseille
After the check-out of your home rental, départure to your airport and the car rental rental desk to leave your car. Have a nice and comfortable flight back home to think about this experience and may be  find your healthy way of life !

Our price includes :
- Car rental take in charge from the airport, based for 6 persons, for 7 days ;
- Accommodation in the House Les Oliviers, on double room, link : http://www.terravana.fr/en/accommodation-villa-rentals-provence/les-oliviers-cotignac-2/#more-2434 ;
- Arrival at your home rental with the welcome aperitif to meet you and present the program ;
- Meals mentioned in the program (1 lunch, 2 picnics, and 1 dinner including the cooking class) ;
- For the picnics : they would be taken in your back pack ;
- Tours and tastings mentioned in the program ;
- Bike rental and assistance of a guide mentioned in the program ;
- Entrance fees and visits mentioned in the program ;
- the program will stay the same but could be changed according your arrival day and day closure.

Our price does not include :
- Bike day tour : 65€ per person
- assistance at your arrival airport (extra fee on request) ;
- the multi-risk insurance : 30€ per person ;
- drinks, purchases and personal expenses ;
- tourist tax : 3,5€ person.

Technical details :

Lengh, distance and difference in heigh depends on the walk.
Level : Easy to Difficult

- The weather :
Of course, it depends on the local weather.
In july and august, or when the Mistral is blowing, the Calanques Ste Baume and Ste Victoire are closed due to fire risk.That is why we suggest you the medium season or low season.

- Equipment : we claim for good sport shoes, casual gears and a backpack, with water bottle, sunhat and your sunscreen.

- extra week on request
- extra pilate class or Zumba class or request
- extra bike or hike tour on request


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